John Goldthorp, Running Coach, Founder of Fix Your Run
Fabulous Feet is way more useful and comprehensive than just a few foot mobility drills. Sure, there are unique foot mobility drills demonstrated (which feel great, by the way), but, as a practitioner with decades of experience, Joseph clearly understands and articulates how the foot and the rest of the body optimally play together so that we feel can our best.
As someone who’s suffered several ankle sprains, I particularly enjoyed the drills he offered to help injury proof that area. And my knee feels better now, too, thank you!